How Much Fiber Do You Actually Need? What Research Says
How much fiber do you actually need each day? Research and current guidance point to a practical target of roughly 25 to 30 grams for many adults, with needs varying by calorie intake, age and sex.
How Close Are We to a Functional HIV Cure?
Scientists are testing antibodies, immune therapies, gene editing and stem-cell approaches to achieve long-term HIV remission without lifelong treatment. How close are we to a functional cure?
Canada Could Become EU’s First Associate Member as Ties Deepen
Canada could become the European Union’s first associate member after Ursula von der Leyen proposed a new relationship covering defense, energy, technology and trade.
Iran-Linked Spyware Targets Dissidents as U.S., UK and Netherlands Warn
The U.S., UK and Netherlands warn that Iranian state-linked actors are using CHOSEN BRICK spyware to target dissidents, activists and journalists worldwide.
Jacob Coxon Quits Anthropic Over Fears About AI
Former Anthropic researcher Jacob Coxon has resigned over concerns about the rapid development of advanced AI, warning that the race toward self-improving systems could become dangerous.
Zelensky Offers Energy Truce — But Russia Must Stop Strikes First
Ukraine says it is ready to halt strikes on Russian energy and critical infrastructure if Moscow genuinely stops attacking Ukrainian infrastructure, but fighting has continued despite the proposed energy truce.
NATO Fighter Shoots Down Drone Over Lithuania After Airspace Breach
A NATO fighter jet shot down an unidentified drone over Lithuania on September 15 after it entered the country’s airspace, marking a new security incident on NATO’s eastern flank.
Indonesia Ferry Disaster Leaves 129 Missing as Maritime Safety Crisis Deepens
At least 129 people remain missing after the Virgo Transport 8 capsized in Indonesia, renewing concerns over ferry safety across Southeast Asia.
Carney Courts $1 Trillion as Canada Repositions for a New Investment Era
Canada is courting global investors with a C$1 trillion five-year target as Mark Carney pushes to diversify the country’s economy amid worsening trade tensions with the United States.
Trump Pushes Libya Power-Sharing Plan as Rival Camps Face New U.S. Pressure
The U.S. is pushing a new Libya power-sharing plan that could reshape the country’s divided political system, but critics warn it may sideline the UN process and deepen internal tensions.
